Mindset

Erika Slater Head and upper torso image2Mindset can be defined as the established set of attitudes held by someone. Mindsets can be formed throughout life but many are formed early during childhood and teenage experiences. Mindset can be positive in defining who we are and what we believe and can provide us a moral path to follow.

Mindsets can also work against us, by disempowering and limiting our growth when the attitude we hold is one of a fixed mindset. A growth mindset on the other hand is a belief that our brains and talents can be developed and the “world is our oyster.”

In this selection of materials, you’ll see the term “how to” used often as it supports a growth mindset. Other articles discuss the connection between our mind and body portraying open attitudes to new ideas and development of our brain.

A growth mindset is a key concept when seeking a significant change experience as it speaks to the need for an open and flexible attitude.

Enjoy the articles.

Unconscious Problem Solving – Working Through Problems Using Hypnosis

By Erika Slater
Woman trying to remember something with a pained expression

In this article you’ll discover: How our unconscious mind works tirelessly to help us recall information buried deep in our memory and what that means for you. Strategies we can...

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Dealing with Grief – Different Forms and Ways to Live Again

By Erika Slater
Grief stricken and sad woman holding her brow

Grief and sadness are parts of living the human experience. No one is exempt from feeling the pains that accompany grief at some point in their lives. Grief is usually...

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Increasing or Starting Your Meditation Motivation

By Erika Slater
Woman meditating at work

This article touches on three related topics – meditation, mindfulness and hypnosis. Meditation in particular has got to a point with a lot of folks where they’ve gotten so distracted...

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How to Reduce Memory Loss as You Age – Ways to Age Proof Your Brain

By Erika Slater
Memory Loss Concept Image

Memory loss, being forgetful, and the frustrating inability to recall quickly things you know you know, but just can’t remember, are all symptoms we associate with aging. And it’s true...

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How to Stop Thinking About Someone So You Get On With Life

By Erika Slater
Thinking of Someone Concept Image

They say absence makes the heart grow fonder. For some, one’s absence can be utter turmoil and torment! There are times in your life where no matter how hard you...

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Natural Anti-Aging – Turning Back the Clock to Feel Younger

By Erika Slater
natural anti-aging concept image

Many people wish they could turn back the clock when it comes to aging. Can you? Well, let’s explore this in today’s post. Let’s start where you are today. Give...

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How to Program Your Mind to Get Everything You Want Out of Life

By Erika Slater
Program Your Mind Concept Image

Everyone’s brain possesses an area known as the reticular activating system. It’s the area you can program for modifying your ‘mind‘ to your specifications. Let’s think for a moment what...

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How to Overcome Stubbornness

By Peter Sacco
Being Stubborn Concept Image

This can be no joke if it gets in the way of success… Have you ever been accused of being stubborn? There are many terms which are often synonymous with...

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Self-Mastery and Impulse Control

By Peter Sacco
Impulse Control Concept Image

Do you feel this is you? Some individuals have what are called impulse control disorders whereby they act impulsively, sometimes planned or most times unplanned. Impulse control disorders are real...

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Using Self-Talk to Make Positive Changes

By Peter Sacco
Think Positive Concept Image

Our self-talk can support or hinder our results Everyone carries around with them an inner voice… your voice. This is your self-talk. You are always talking to yourself. When you...

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DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...