Skip to content

Erika Slater CH

Erika Slater is Director of Free At Last Hypnosis and Smoke Free At Last and based in Mashpee Massachusetts region serving the towns on Cape Cod and Islands. Erika is a Certified Hypnotist and also writes articles and books on the subject of hypnosis and alternative health. Erika has been a professional hypnotist since 2004 and a member of the National Guild of Hypnotists. Erika sees clients in her Cape Cod office or online using Zoom and Skype.

How to Improve Mental Toughness – Tips and Using Hypnosis

Posted in
Mental toughness pills in a bottle

In this article you’ll discover: The importance of quality self-talk and how to reverse the damage you’re doing to achieve mental toughness. Changing your beliefs and thinking patterns to support...

Read More

Post Traumatic Stress Disorder and Hypnosis as a Treatment

Posted in
PTSD Word Cloud

In this article you’ll discover: How Post Traumatic Stress Disorder is triggered and manifests itself in disrupting sufferer’s daily lives. Current treatments including medications and therapies to help cope and...

Read More

Hypnosis for Pregnancy – Before, During and After Childbirth

Posted in
Pregnant woman in bed feeling stress

In this article you’ll discover: The multiple benefits of using hypnosis during the distinct phases of your pregnancy, prenatal and postnatal. How hypnobirthing can help you during the birthing experience...

Read More

Suicide: Suicidal Thoughts and Prevention and Treatments

Posted in
Woman sitting alone on rock staring out to sea in thoughtful pose

In this article you’ll discover: How to break through the stigma and start the discussion with those contemplating suicide. The four types of suicide and common myths surrounding those with...

Read More

What are Irritable Bowel Syndrome Symptoms and Treatments and Can Hypnosis Help?

Posted in
Young woman experiencing irritable bowel syndrome or other gut condition

In this article you’ll discover: What is Irritable Bowel Syndrome (IBS) symptoms and treatments, and current thinking around these topics. The psychological impact of IBS and how it can impact...

Read More

Can Hypnosis Help as a Treatment for Sufferers of Tinnitus?

Posted in
Tinnitus woman sufferer holding her ear with pain

In this article you’ll discover: Different forms of Tinnitus sounds, and what can cause it including physical and psychological conditions. How to go about getting a diagnosis and the various...

Read More

Strategies to Long-Term Motivation and How Hypnosis Can Help

Posted in
Long-term handwriting in coffee cup for motivation

In this special Hypnosis Brief I want to discuss long-term motivation, and how hypnosis can help you stay the course to get to your prize. First-off I’m not a motivational...

Read More

How to Reinvent Yourself with Hypnosis For Next Phase of Life

Posted in
Reinvent yourself handwriting on chalkboard

In this Hypnosis Brief I look at common problems people facing retirement encounter, or in a job they know is not their calling, and resources and tools to help them...

Read More

Learning Hypnosis and Becoming a Professional Hypnotist

Posted in
Hypnosis word cloud

In this special Hypnosis Brief I’m going to discuss how to go about learning hypnosis, and becoming a professional hypnotist if you want to make it a career. I’ll also...

Read More

How to Get a Natural Anti-Aging Attitude to Feel Younger

Posted in
Portrait of a smiling senior woman

There is a term that exists in today’s society referred to as ‘ageism’. Personally, I consider this term condescending in its tone as it refers to older people in a...

Read More
Promotion Image Featuring iPhone

DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...

Scroll To Top