EXPERT HYPNOSIS SERVICES
FOR THE MASHPEE AND CAPE COD AND ISLANDS TOWNS
Free At Last Hypnosis operates out of Mashpee Massachusetts and is conveniently located for all Barnstable County and Cape Cod towns for those wanting in-office hypnosis services. Hypnosis services are also offered through online sessions which benefits clients who can’t travel to our office or are located out of state or in another country.
Erika Slater, CH is a Certified Hypnotherapist and received her training by the National Guild of Hypnotists – NGH – and has been helping clients overcome personal challenges since 2004.
We adhere to the National Guild of Hypnotists (NGH) strict code of ethics and conduct.
I don’t look at it as being on a diet. I’ve probably lost a 1,000 pounds in my life but I was never able to keep it off. Since I started the program I’ve lost 5″ on my stomach and 4″ on my waist. I’ve dropped 4 sizes. More energy feel healthier, and the resolve I’m going in the right direction. I don’t feel old anymore. I stay up later now than I ever did.
Christopher Dupre* MA
I was very skeptical at first. Erika is great very friendly and explains everything about hypnosis. I tried everything to quit Chantix, lozenges, e-cigarette, patches, the gum. The next morning when I woke up for work at quarter of 5 there was nothing! No craving at all... Since my session I have not gained any weight or had a single craving.
Karen* Grafton, MA
I went to the Doctor and he was amazed. His jaw dropped. I got on his scale and I had lost 20lbs. I got the results from my blood work. Levels were down on everything – blood sugar, cholesterol.
I’ve currently lost 35lbs. I feel good. it works.
Sandy G* Cape Cod, MA
I was thinking of you this morning. Yes, I am smoke free. I cannot thank you enough. I will be in a place or situation where I will think about smoking, but I have no desire to buy or smoke. It is strange, I will feel that I should be smoking and then something that you said will pop into my mind and all is well. I keep thinking of you telling me that smoking does not relax you and I am finally seeing that. Thank you again.
Bill G* Cape Cod, MA
It has been interesting at first seeing just how many things that smoking was involved in, just about everything. I have not had any real bad days, I think about it less but the cravings seem stronger but pass quickly. I feel very good about being a nonsmoker and for the first time I believe I am. Thanks for your help
Pamela Delaney* Milford, MA
I find it much easier to stop eating when I am full and I am taking smaller portions and feeling satisfied. As soon as I get on a scale I will let you know for sure. BUT, the last pair of golf shorts I purchased were a 14 down from the 16 I usually wear.
I have always been motivated to lose weight. I have knowledge about nutrition and have researched and tried numerous plans. The first few days were challenging for me until I realized what it was that was throwing me a hurdle. With patience and Erika’s guidance through hypnosis, in only a few short days I was able to recognize the ever crucial 'full signal'. I am well on my way to my goal weight and the healthy active lifestyle I have always wanted.
Richard B* Milford, MA
It’s changing the habit inside and this is what you’re given me. I’ve never drank water before… and that’s all I drink now. I don’t miss the soda or other stuff. I feel like I’m finally getting in shape.
I feel different, a lot more energy. I make very different choices (on food and meal portions) than I did a month ago. I really think about what I’m going to eat. No cravings. No anxiety attacks. I feel great!
Valeska Ross* Templeton, MA
I’ve been a smoker for 15 years. I came to Erika somewhat skeptical about the process. Initially I came just for a consult and ended up getting hypnotized that same day. I walked in the door a smoker and out the door a non-smoker! Truly amazing! No cravings.
WHAT I DO AND HOW I DO IT
I operate my Free At Last Hypnosis services out of Mashpee on Cape Cod in Massachusetts, which is conveniently located for all towns in Barnstable County including the Islands of Martha's Vineyard and Nantucket, and most of Plymouth County. However, I also offer private hypnosis and coaching services online using Zoom or Skype for those who can't travel to the office or live outside my normal service area.
My weight loss Service is designed for those who know weight loss is much more than just a diet plan. If you need help in overcoming habits such as emotional eating, snacking, binge eating, sugar and carbs addictions, and tired of the merry-go-round of losing weight and gaining it all back then this will be for you. My weight loss service is an intensive private program for individuals only.
My signature Quit Smoking programs eliminate cigarettes from your life. This has been one of my core services for the last 15 years. I offer both private and group programs. Private sessions are customized to your individual circumstances and conducted at your convenience. Group programs are offered regularly throughout the year. I only work with people who are ready and committed to quitting.
This program is multiple sessions and tackles sugar and carbohydrate addiction. You see sugar addiction is not just about your sweet-tooth for candy, cakes and ice cream, carbohydrates are also soaked in sugar. If you’re the queen or king of carbs then this short program is for you.
Many people are held back from achieving their goals and dreams because of lack of confidence and low self-esteem. But there is no reason this should be the case. This program will show you how to kick-off the damaging habits of a life time and replace them with highly effective habits confident people use all the time. These habits can be learned and your program will help you overcome whatever is holding you back in life.
The fast-paced and results-driven world you live in today has a punishing impact on your emotional well-being. The medical profession believes many illnesses are related to stress and anxiety. If you’re feeling overwhelmed and finding it difficult to cope or relax, then this program will help you.
Hypnosis can help folks with many personal challenges, issues and goals. These can include pain, mental toughness, sports performance, phobias, habit change, personal improvement and much more. Check out my special service program to see if it can help you overcome barriers and grow into the person you want to be. Take advantage of a free no obligation consultation with me.
“ARE YOU READY TO MAKE A CHANGE?”
Hypnosis is a therapy that uses the power of your subconscious mind to help you make significant changes in your life. It's not magic and I'm certainly not a magician, and it requires the serious active participation of you to achieve the results you desire. I'll be sympathetically demanding as I understand each person's journey to change is different, and so, my approach is adjusted to fit what will work for you. The choice of hypnotist is your first key step in your journey…
DISCOVER HOW TO START CHANGING HABITS TODAY.
In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...