Free at last hypnosis resources 

Hypnosis Resources for
Changing Habits and Beliefs

Erika Slater Photo

Erika Slater CH

Below you’ll find access to the most popular resources at this and other websites to provide you more information about hypnosis, mindset, NLP and related topics. Just click on the category link to access the resources for that specific topic.

This library of resources is being continually added to and updated so I encourage you to revisit often. Feel free to share the page on your favorite social media sites such as Facebook and Twitter.

Your subconscious mind is the most powerful resource you have at your disposal but most people don’t know how to reach and influence it to get everything in their life they deserve. It is possible to learn self-hypnosis to tap into this powerful resource and while this can involve practice and commitment the rewards are life long.

Most people seek out help from a professional local hypnotherapist to get them started down the self-hypnosis road.

Many people’s first exposure is through a stage hypnotist. Stage hypnosis and hypnosis used to produce behavioral changes are world’s apart from the outcomes. One is to entertain and the other is to produce a change. While the work of both can be fun and enjoyable a hypnotherapist’s job is to guide and direct a client to their own internal resources for achieving a specific outcome.

Hypnosis is the tool that lets you tap into your subconscious to change the mindset and habits holding you back.

Frequently Asked Questions about Hypnosis

General Hypnosis and NLP Resources

Weight Loss – Sugar Addiction – Emotional Eating Topics

Smoking Cessation Topics

Confidence – Self-Esteem – Self-Compassion Topics

Hypnosis and Help with Mental Illness Topics

Erika Slater, CH
Free At Last Hypnosis
Serving Mashpee & Barnstable County Cape Cod & Islands:
400 Nathan Ellis Hwy, Suite B, Mashpee, MA 02649
Phone: 508-269-0109