PROVIDING HYPNOTHERAPY SERVICES SINCE 2004

“If you’re truly ready for an important change in your life then you deserve the hypnosis and coaching my programs offer to help make your journey easier...”

Erika Slater, CH

Call (508) 269-0109

SCHEDULE A FREE CONSULTATION

Complete and submit this form. You will then be able to choose your free 30-minute consultation date and time.

Home Page Form

LEARN MORE ABOUT MY IN-OFFICE
AND ONLINE HYPNOSIS SERVICES

I’ve helped thousands of people like you since 2004 overcome unwanted habits and barriers to change to make a difference in their lives. I provide this help using a combination of customized hypnosis and coaching programs. Hypnotherapy uses the power of your unconscious mind to provide the results you seek. It’s not magic, but a serious therapy now researched and studied by the scientific and medical community. It offers a natural alternative to other smoking cessation methods, yo-yo weight loss cycles, unhealthy eating habits, reducing stress and overcoming many different debilitating phobias. While my Massachusetts office, and Internet practice, specializes in stop smoking and weight loss services, I can help you in any of my hypnosis services described more fully below. Just click on the box related to the service you seek to discover more about each.

weight-icon

WEIGHT LOSS SERVICE

My weight loss service is designed for those who know weight loss is so much more than just a diet plan. These are intensive and comprehensive private programs.

smoke

STOP SMOKING PROGRAMS

My signature Quit Smoking programs eliminate cigarettes from your life for good. This has been one of my core services since 2004. I offer both private and group programs.

sugar-icon

SUGAR ADDICTION

This program is multiple sessions and tackles sugar and carbohydrate addiction. You may not have a weight problem but your addiction to sugar is still causing health problems for you!

stress-icon

STRESS & ANXIETY MANAGEMENT

The fast-paced and results-driven world you live in today has a punishing impact on your emotional well-being. This program provides you tools to relax and manage your stress and anxiety.

self-icon

CONFIDENCE AND SELF-ESTEEM

Many people are held back from achieving their dreams because of lack of confidence and low self-esteem. This program focuses on breaking down barriers and boosting self-confidence.

Special hypnosis Services icon

SPECIAL HYPNOSIS SERVICES

Hypnosis can help folks overcome a multitude of personal issues and challenges stopping them from achieving their goals. Check to see if your special situation can be helped here.

WHAT I DO AND HOW I DO IT

I operate my Free At Last Hypnosis services out of Mashpee on Cape Cod in Massachusetts, which is conveniently located for all towns in Barnstable County including the Islands of Martha's Vineyard and Nantucket, and most of Plymouth County. However, I also offer private hypnosis and coaching services online using Zoom or Skype for those who can't travel to the office or live outside my normal service area.

SKYPE →
ZOOM →
LOCATION →

ERIKA SLATER

“ARE YOU READY TO MAKE A CHANGE?”

Hypnosis is a therapy that uses the power of your subconscious mind to help you make significant changes in your life. It's not magic and I'm certainly not a magician, and it requires the serious active participation of you to achieve the results you desire. I'll be sympathetically demanding as I understand each person's journey to change is different, and so, my approach is adjusted to fit what will work for you. The choice of hypnotist is your first key step in your journey…

FIND OUT IF WE ARE A GOOD MATCH
Photo of Erika Slater CH

Hi,

“MY NAME IS ERIKA SLATER”

I'm a professional hypnotherapist. I only work with people who are serious and totally ready for change of habits and direction in their life. I provide them the tools to have more control while getting them to understand how amazing and powerful their mind is as a resource to effect change in their life. I've been a therapeutic hypnotist and coach since 2004. I take an active role in the worldwide hypnosis community to ensure I provide the latest in techniques, and research, so I provide the best help for my clients. If you want to learn more about my background, and me personally, click the button below.

learn more
Promotion Image Featuring iPhone

DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...

DOWNLOAD NOW

WHAT OTHERS ARE SAYING ABOUT US

I follow-up with clients after a few
weeks to see how they’re doing…

Christopher Dupre*

MA

I was very skeptical at first. Erika is great very friendly and explains everything about hypnosis. I was smoking almost two packs a day. I tried everything to quit Chantix, lozenges, e-cigarette, patches, the gum you name it I tried it. Since my session I have not gained any weight or had a single craving.

Marina*

MA

I have always been motivated to lose weight. I have knowledge about nutrition and have researched and tried numerous plans. With patience and Erika’s guidance through hypnosis, in only a few short days I was able to recognize the ever crucial ‘full signal’. I am well on my way to my goal weight and the healthy active lifestyle I have always wanted.

Karen*

MA

I went to the Doctor and he was amazed. His jaw dropped. I got on his scale and I had lost 20lbs. I got the results from my blood work. Levels were down on everything - blood sugar, cholesterol. I've currently lost 35lbs. I feel good. It works.

VIEW ALL

RECENT ARTICLES & RESOURCES ABOUT HYPNOSIS AND RELATED TOPICS

Read our recent blog posts or search through our archive of over
180 articles on use of hypnosis to make significant changes in your life.

covid-19-virus microscopic image

Coronavirus COVID-19 FREE Hypnosis Online Resources

  ******UPDATE ON IMPACT OF COVID-19: Free At Last Hypnosis office in Mashpee is open to see our hypnosis clients only. You can schedule an in-office appointment or virtual appointment using Zoom. Contact me at 508.269.0109  if you need and want my help.****** In this special post about Coronavirus COVID-19...

READ MORE >
Mental toughness pills in a bottle

How to Improve Mental Toughness – Tips and Using Hypnosis

In this article you’ll discover: The importance of quality self-talk and how to reverse the damage you’re doing to achieve...

READ MORE
PTSD Word Cloud

Post Traumatic Stress Disorder and Hypnosis as a Treatment

In this article you’ll discover: How Post Traumatic Stress Disorder is triggered and manifests itself in disrupting sufferer’s daily lives....

READ MORE
Pregnant woman in bed feeling stress

Hypnosis for Pregnancy – Before, During and After Childbirth

In this article you’ll discover: The multiple benefits of using hypnosis during the distinct phases of your pregnancy, prenatal and...

READ MORE
Woman sitting alone on rock staring out to sea in thoughtful pose

Suicide: Suicidal Thoughts and Prevention and Treatments

In this article you’ll discover: How to break through the stigma and start the discussion with those contemplating suicide. The...

READ MORE