Skip to content

PROVIDING HYPNOTHERAPY SERVICES
IN MASSACHUSETTS SINCE 2004

A HYPNOSIS
PROGRAM CAN
HELP YOU
MAKE THE
JOURNEY ONCE

signature5c3d89309e3d7

Erika Slater, CH

EricaSlater-680

WHAT I DO AND HOW I DO IT

Free At Last Hypnosis operates out of Cape Cod in Massachusetts,
and is conveniently located for all towns in Barnstable County and
the Islands. We offer our hypnotherapy services at our Mashpee
office location or online hypnosis sessions using Zoom or Skype.

weight-icon

WEIGHT LOSS SERVICE

My weight loss service is designed for those who know weight loss is so much more than just a diet plan. These are intensive and comprehensive programs offered in private and couples setting.

smoke

STOP SMOKING PROGRAMS

My signature Quit Smoking programs eliminate cigarettes from your life for good. This has been one of my core services since 2004. I offer both private and group programs.

sugar-icon

SUGAR ADDICTION

This program is multiple sessions and tackles sugar and carbohydrate addiction. You may not have a weight problem but your addiction to sugar is still causing health problems for you!

stress-icon

STRESS & ANXIETY MANAGEMENT

The fast-paced and results-driven world you live in today has a punishing impact on your emotional well-being. This program provides you tools to relax and manage your stress and anxiety.

self-icon

CONFIDENCE AND SELF-ESTEEM

Many people are held back from achieving their dreams because of lack of confidence and low self-esteem. This program focuses on breaking down barriers and boosting self-confidence.

Special hypnosis Services icon

SPECIAL HYPNOSIS SERVICES

Hypnosis can help folks overcome a multitude of personal issues and challenges stopping them from achieving their goals. Check to see if your special situation can be helped here.

ERIKA SLATER

“ARE YOU READY TO MAKE A CHANGE?”

Hypnosis is a therapy that uses the power of your subconscious mind to help you make significant changes in your life. The choice of hypnotist is your first key step in your journey…

Photo of Erika Slater CH

Hi,

“MY NAME IS ERIKA SLATER”

I work with people who are totally ready for change of habits and direction in their life. I give them the tools to have more control while getting them to understand how amazing and powerful their mind is as a resource to effect change in their life.

Promotion Image Featuring iPhone

DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...

WHAT OTHERS ARE SAYING ABOUT US

I follow-up with clients after a few
weeks to see how they’re doing…

Christopher Dupre*

MA

I was very skeptical at first. Erika is great very friendly and explains everything about hypnosis. I was smoking almost two packs a day. I tried everything to quit Chantix, lozenges, e-cigarette, patches, the gum you name it I tried it. Since my session I have not gained any weight or had a single craving.

Marina*

MA

I have always been motivated to lose weight. I have knowledge about nutrition and have researched and tried numerous plans. With patience and Erika’s guidance through hypnosis, in only a few short days I was able to recognize the ever crucial ‘full signal’. I am well on my way to my goal weight and the healthy active lifestyle I have always wanted.

Karen*

MA

I went to the Doctor and he was amazed. His jaw dropped. I got on his scale and I had lost 20lbs. I got the results from my blood work. Levels were down on everything - blood sugar, cholesterol. I've currently lost 35lbs. I feel good. It works.

RECENT ARTICLES & RESOURCES ABOUT HYPNOSIS AND RELATED TOPICS

Read our recent blog posts or search through our archive of over
180 articles on use of hypnosis to make significant changes in your life.

Mental toughness pills in a bottle

How to Improve Mental Toughness – Tips and Using Hypnosis

In this article you’ll discover: The importance of quality self-talk and how to reverse the damage you’re doing to achieve mental toughness. Changing your beliefs and thinking patterns to support the outcomes you desire. Practical tips and actions to build-up your mental toughness muscle. Further reading, studies and resource links...

READ MORE >
PTSD Word Cloud

Post Traumatic Stress Disorder and Hypnosis as a Treatment

In this article you’ll discover: How Post Traumatic Stress Disorder is triggered and manifests itself in disrupting sufferer’s daily lives....

READ MORE
Pregnant woman in bed feeling stress

Hypnosis for Pregnancy – Before, During and After Childbirth

In this article you’ll discover: The multiple benefits of using hypnosis during the distinct phases of your pregnancy, prenatal and...

READ MORE
Woman sitting alone on rock staring out to sea in thoughtful pose

Suicide: Suicidal Thoughts and Prevention and Treatments

In this article you’ll discover: How to break through the stigma and start the discussion with those contemplating suicide. The...

READ MORE
Young woman experiencing irritable bowel syndrome or other gut condition

What are Irritable Bowel Syndrome Symptoms and Treatments and Can Hypnosis Help?

In this article you’ll discover: What is Irritable Bowel Syndrome (IBS) symptoms and treatments, and current thinking around these topics....

READ MORE
Scroll To Top