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Self-hypnosis products allow you to experience a hypnosis session in the comfort of your own home anytime of the day. All you need is a quiet location, freedom from interruption, a device that can play MP3 files, preferably headphones, and a comfortable and relaxing chair - very important! If you can’t get to a hypnotist or prefer to try an alternative option then one of these products may be just right for you.

The hypnosis products here are all on MP3 format (some are available on CDs) and can be downloaded immediately to be played on any MP3 media device including smartphones, iPods, iPads, or any MP3 player device. You’ll find any of these packages/sessions affordable, professionally developed and produced, and each comes with a Generous Risk-Free Guarantee.

Below you’ll find information and links to a library of over 800 self-hypnosis products covering popular categories such as stop smoking, weight loss, phobias, relationships, self-esteem and confidence, stress and anxiety, personal finances, exercise and fitness, education and learning, and much more.

Looking for private or group in-office or online services instead? Then check out all our hypnosis services we offer here >>>



This Self-Hypnosis for Quitting Smoking program is a comprehensive 10-step process to becoming a non-smoker.

This program was developed by the successful hypnotherapist Mark Tyrell, who specialized in helping people quit cigarettes in his practice for many years. His approach has been hugely successful in use as a self-hypnosis to quit smoking method.

The program includes 12 downloads, set of emails, and many bonuses.

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This Self-hypnosis for Weight Loss package is all about you getting to your right size. It contains 10 sessions designed to break through the most common barriers that sabotage your efforts to lose weight and keep it off.

If weight is something you continually struggle with then there is more going on than just the food you eat. Emotional conditions trigger eating impulses.

This 10-session self-hypnosis mp3 set is designed to get and keep you at your ideal weight.


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Noise sensitivity can range from fear of loud noises to misophonia. These conditions can cause acute distress and discomfort. This session will help you get more comfortable in the world of sounds

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Everybody takes sleep for granted - until getting a good night becomes just a dream and insomnia stalks your nighttime hours. Poor sleep impacts your physical health and mental abilities. Discover how to sleep like a child with this popular program

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Self-esteem is a measure of how you think and feel about yourself in relation to other people. Feelings of being worthless, unlikable, and useless become prominent in your thoughts. This pack addresses the key areas that damage self-image and elf-esteem.

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New challenges and situations can shake our confidence and so we need a little boost. Confidence is something you build over time by accumulating positive experiences. This pack will shift your thinking in subtle ways.

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Health studies from prominent research authorities confirm drinking soda is bad for your health. Even the diet versions with sweeteners are to be avoided. This session will help get you off all types of soda and stay off it.

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Negative thought patterns can stop us enjoying life and achieving our goals and dreams. Excessive negative thinking moves us away from reality and can paralyze us. If you feel its time to overcome your negative thoughts then this program is for you.


In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...

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