Hypnosis

There are questions that crop up all the time from people who contact me seeking help for themselves or a loved one. Two of the more frequent questions boil down to what hypnosis can and cannot do, and what it can help with. Based on my nearly 14-years of experience seeing people for all types of issues and challenges they want to overcome, I’m going to do my best to answer this for you today, and provide you a ton of resources to check out for further information. Read more here…

When you discuss the topic of hypnosis with anyone, they’re usually confused with grasping the concept. Many people have trouble believing hypnosis is real, and those that teeter on the fence with regards to what it is and what it can do, usually believe there is some mystery or something entirely mystical about hypnosis in a magical sense. The fact is hypnosis is real and there’s nothing mystical or magical about it. If there is any element of mystery it surrounds the subconscious mind and how it works and not hypnosis. Many hypnotherapists will tell you all hypnosis is self-hypnosis. This stems from the perspective Hypnosis only works if you’re actively participating in it and so in effect you’re actually doing it to yourself. This is an over simplification of the process where a therapist is involved but as the goal here is to discuss general hypnosis we can put this debate aside for today. Hypnosis works on our subconscious mind also called the unconscious mind – different terms same thing. The subconscious mind among other things controls our habits. It’s a life-saving device for us, for example making sure we continue the habit of breathing when we fall asleep! Read more here…

As a hypnotherapist and psychological practitioner, one of the most interesting things I have ever heard from clients or people that I have hypnotized is, “It must not have worked because I could hear everything, and I can remember everything that you said!” Really? So let me see if I get this straight then…”How else will hypnosis work since your eyes are closed and I am doing the talking and you the ‘listening’ if you can’t hear me?” And then if you remember everything I was saying, that definitely must be a bad thing because it means what? Hmm… let’s discover more about this thinking…

Sports injuries are not a laughing matter when they rob a professional or amateur athlete of their dreams. For those individuals who participate in sports for fitness and health, or as a recreational, fun activity, having it taken away due to an injury can also be very traumatizing. What can one do to help overcome injuries related to sports and be on the road to optimal health once again? The first place to start is obviously seeing a physician and making sure there is no permanent damage or an injury that requires specialized medical care. Also, we live in a time when alternative medicine and techniques are being used more often and accredited and recognized for their benefits and healing potential. Here’s more…

Age Regression Hypnosis Therapy is a tool hypnotherapists use to identify and clear events of the past and associated imprints and their negative effects. These imprints can impact attempts at achieving a goal a client wishes to accomplish such as losing weight or having confidence. The premise of regression therapy is if previous attempts at losing weight or self-improvement have been unsuccessful then there is likely an event in the past triggering feelings that act as a barrier to change. Most times people aren’t even aware of the barrier, but sense something deep-rooted is obstructing and frustrating their progress.