Treatments

Erika Slater Head and upper torso image2For many years health challenge treatments were focused on medications only. But there is a sweeping change upon us as medical science begins to understand the power of our own system to aid our wellness, and the harmful side-effects of many medications.

Treatments in many health issues today aren’t just about prescription drugs but includes therapies that tap into our body’s own ability to fight “invasions” using the power of our own mind. In most instances this isn’t instead of, but in addition to, prescribed medication. But where prescription drugs have not, or cannot, help, then other therapies are sought.

Treatments today need to provide long-term solutions and not just address symptoms, and the selection of materials you’ll find here cover insights into hypnosis, mental illness, cognitive behavioral therapy, stress and anxiety, and much more.

Enjoy the articles.

Introducing a Primer for Neuro-Linguistic Programming (NLP)

By Erika Slater
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Will NLP help you? Decide for yourself… Neuro-Linguistic Programming or NLP hasn’t been around for very long – 40 years. It has however been employed by some famous self-help gurus...

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Overcoming Panic Attacks When Taking Tests

By Peter Sacco
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Do you feel like pressing this when taking a test? Panic attacks are a serious matter and can be very debilitating for some people. It is a known fact that...

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Uses of Cognitive Behavior Therapy

By Peter Sacco
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CBT helps us choose positive thoughts instead of negative ones Cognitive behavioral therapy (CBT) is often referred to as a form of “instant therapy” in some mental health and addiction...

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Cognitive Behavioral Therapy (CBT) 101

By Peter Sacco
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Thoughts lead to feelings… Cognitive behavioral therapy, also known as CBT is one of the most popular therapy treatments for mental health disorders as well as habits and addictions. It...

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How Can Hypnosis Work if I Can Hear and Remember Everything?

By Peter Sacco
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Hypnosis is about relaxing – not sleeping As a hypnotherapist and psychological practitioner, one of the most interesting things I have ever heard from clients or people that I have...

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Overcoming Sports Injuries Using Hypnosis

By Peter Sacco
Hypnosis can be used to aid the healing process after injury

Sports injuries are not a laughing matter when they rob a professional or amateur athlete of their dreams. For those individuals who participate in sports for fitness and health, or...

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How to Use Hypnosis to Overcome Shyness

By Peter Sacco
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Shyness is “learnt” but can be overcome Are you the type of person who is so shy that you have difficulty talking to people, let alone approaching someone and making...

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Regression Hypnosis Therapy as a Tool to Remove Influences of the Past

By Erika Slater
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Events of the past impact our todays Age Regression Hypnosis Therapy is a tool hypnotherapists use to identify and clear events of the past and associated imprints and their negative...

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5 Tips on Choosing a Hypnotist to Help You Stop Smoking Using Hypnosis

By Erika Slater

Smoking can be a difficult habit to break Once you’ve made the decision to Stop Smoking using Hypnosis then the search begins for a hypnotherapist to help you overcome your...

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DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...