Treatments

Erika Slater Head and upper torso image2For many years health challenge treatments were focused on medications only. But there is a sweeping change upon us as medical science begins to understand the power of our own system to aid our wellness, and the harmful side-effects of many medications.

Treatments in many health issues today aren’t just about prescription drugs but includes therapies that tap into our body’s own ability to fight “invasions” using the power of our own mind. In most instances this isn’t instead of, but in addition to, prescribed medication. But where prescription drugs have not, or cannot, help, then other therapies are sought.

Treatments today need to provide long-term solutions and not just address symptoms, and the selection of materials you’ll find here cover insights into hypnosis, mental illness, cognitive behavioral therapy, stress and anxiety, and much more.

Enjoy the articles.

Overcoming the Fear of Heights – Conquering Acrophobia

By Erika Slater
Girl sitting over high mountain view

Are you afraid of heights? Whenever you stand atop of something very high, do you begin to feel squeamish, with butterflies starting to take flight in your stomach, your legs...

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How to Reduce Memory Loss as You Age – Ways to Age Proof Your Brain

By Erika Slater
Memory Loss Concept Image

Memory loss, being forgetful, and the frustrating inability to recall quickly things you know you know, but just can’t remember, are all symptoms we associate with aging. And it’s true...

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Overcoming Ablutophobia – the Fear of Washing and Bathing

By Erika Slater
Ablutophobia Girl Concept Image

Do you possess the phobia known as Ablutophobia? Have you even heard of it, let alone have difficulty pronouncing it? Well, this is a real phobia and not some random...

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Simple Ways to Overcome the Fear of Growing Old Alone

By Erika Slater
senior woman contemplating growing old

As the population of “X” and “Y” generations start to get older, more and more people today are single, perhaps more than ever before. Divorce rates have never been higher...

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Treatments for Noise and Sound Sensitivity Including Misophonia and Hyperacusis

By Erika Slater
noise and Sound Sensitivity Concept Image

This post was updated in March 2020 to reflect new treatments and findings in research around the topic of noise sensitivity. We’re told we enter the world with two fears...

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Living with Chronic Fatigue Syndrome/Myalgic Encephalomyelitis

By Erika Slater
Chronic Fatigue Syndrome Concept Image

The term and illness ‘Chronic Fatigue Syndrome’ is commonly discussed when it comes to people experiencing persistent lethargy. Not too long ago there was much discussion on whether or not...

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Overcoming a Troubled Childhood – Moving Beyond Adult Chains

By Erika Slater
Troubled Childhood Concept Image

Many people have experienced a not so great childhood, some of those an even downright horrible one. This trouble they experienced in their childhood may have persisted and prevented them...

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Causes and Cures for Sleep Walking and Somnambulism

By Erika Slater
Sleepwalking and Somnambulism Image

Have you ever walked in your sleep, or do you live with or know someone who walks in their sleep? In the movies and television sleep walking is often poked...

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Overcoming Generalized Anxiety Disorder in Kids and Teenagers

By Erika Slater
girl with anxiety concept image

It seems like now more than ever before, more kids are being diagnosed or labeled with having mental health disorders such as depression and anxiety. It also appears that generalized...

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How to Help Kids Who Are Feeling Socially Excluded

By Erika Slater
Kids Socially Excluded Concept Image

If you’ve ever watched the gut wrenching rejection of a young animal by its Mother or from its pack or herd because you know it chances of survival are slim,...

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DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...