Treatments

Erika Slater Head and upper torso image2For many years health challenge treatments were focused on medications only. But there is a sweeping change upon us as medical science begins to understand the power of our own system to aid our wellness, and the harmful side-effects of many medications.

Treatments in many health issues today aren’t just about prescription drugs but includes therapies that tap into our body’s own ability to fight “invasions” using the power of our own mind. In most instances this isn’t instead of, but in addition to, prescribed medication. But where prescription drugs have not, or cannot, help, then other therapies are sought.

Treatments today need to provide long-term solutions and not just address symptoms, and the selection of materials you’ll find here cover insights into hypnosis, mental illness, cognitive behavioral therapy, stress and anxiety, and much more.

Enjoy the articles.

What is Hypnosis and How Does Hypnosis Work?

By Erika Slater
Brain network senses concept

In this article you’ll discover: What is hypnosis. You’ll discover some of the history of the topic, debunking of some myths, and what the field looks like today. What science...

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Can Hypnosis Really Help with Obsessive-Compulsive Disorder – OCD?

By Erika Slater
Woman with obsessive-compulsive order scrubbing a spotless floor

In this article you’ll discover: What Obsessive-Compulsive Disorder is about and how it manifests itself in patients with it, and what we know today. Common treatments used to help with...

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Here’s What Hypnosis Does to the Brain – What Happens to Your Brain on Hypnosis Revealed

By Erika Slater
MRI scan of head and brain

“If the brain were so simple we could understand it, we would be so simple that we couldn’t.” Emerson M. Pugh/George Edgin Pugh In this article you’ll discover: Why science...

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Discover the Amazing Healing Power of Fun Hypnosis to Overcome Stress and Achieve Happiness

By Erika Slater
Tropical beach with hammock

In this article you’ll discover: What fun hypnosis is all about and how it can bring back that childhood happiness you had growing up. How escaping from reality is as...

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Hypnosis for Management of Pain Relief – A History and Uses

By Erika Slater
arthritis pain in hand for senior woman

Pain is one of our body’s primary defense systems. It tells us something is wrong and requires our attention. Without pain we could get severely injured – externally or internally...

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What Hypnosis Can and Cannot Do and What It Can Help With…

By Erika Slater
Hypnosis word cloud

There are questions that crop up all the time from people who contact me seeking help for themselves or a loved one. Two of the more frequent questions boil down...

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Do Affirmations Really Work? – The Good & Bad of Affirmations

By Erika Slater
Affirmation wordcloud

There’s a lot of information and literature on affirmations and whether or not they truly work. One of the most profound and famous affirmations can be found in the Holy...

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The Benefits and Criticisms of Cognitive Behavioral Therapy

By Peter Sacco
Pros and cons on a scale with pros winning

Cognitive Behavioral Therapy can be a therapeutic tool for helping individuals who suffer from mental health disorders and addictions. As a result of its simple, easy and hands on nature...

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Can Hypnosis Help My Child and Do They Make Good Subjects for Hypnotists?

By Erika Slater
young child relaxing eyes closed

Can and should hypnosis be used to help children overcome challenges? Cutting to the chase the answer is yes… but it depends on the age and circumstances. This article will...

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Overcoming Panic Attacks with the 7-11 Breathing Technique

By Erika Slater
Panic Attack Meter

Do you have anxiety issues or the onset of panic attacks where you feel like things are growing out of control, including your breathing? Do you have a difficult time...

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DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...