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In addition to hundreds of posts collected here I’ve written informational articles about hypnosis, NLP, habits, beliefs, mindset, and related topics, where you can discover more about hypnosis and how it can help you and your loved ones. This library of hypnotherapy resources can be accessed by clicking the access resources link below, or you can continue to read to access our blog posts.

Your subconscious mind is a powerful resource you have at your disposal but most people don’t know how to reach and influence it to help get changes in their life they want. It’s possible to learn self-hypnosis to tap into this powerful resource and while this can involve practice and commitment the rewards are lifelong.

Coronavirus COVID-19 FREE Hypnosis Online Resources

  ******UPDATE ON IMPACT OF COVID-19: Free At Last Hypnosis office in Mashpee is open to see our hypnosis clients only. You can schedule an in-office appointment or virtual appointment using Zoom. Contact me at 508.269.0109  if you need and want my help.****** In this special post about Coronavirus COVID-19 you’ll find some FREE practical ...
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Free At Last Hypnosis Opens New Office in Mashpee Cape Cod Serving Barnstable County & Islands Towns

400 Nathan Ellis Hwy Mashpee Office Entrance Free At Last Hypnosis has moved its office location to Mashpee, Massachusetts and closed its Hyannis location as of March 31st, 2018. The new office location is better ...
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Who Invented Hypnosis and What’s the History of Hypnotherapy?

In this article you’ll discover: The roots of hypnosis and the history of hypnotherapy from obscurity to acceptance as a healing therapy. All about modern day hypnosis and its advancement with Dave Elman, Milton Erickson, ...
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Unconscious Problem Solving – Working Through Problems Using Hypnosis

In this article you’ll discover: How our unconscious mind works tirelessly to help us recall information buried deep in our memory and what that means for you. Strategies we can use to aid our unconscious ...
Sad and depressed young woman holding a pillow sitting on a bed

Can Hypnosis Really Help with Depression and How Does it Work?

In this article you’ll discover: The different forms of depression and common symptoms impacting those who suffer with it. Common treatments used to help with the symptoms covering medications and traditional therapies including the Cognitive ...
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Stop Worrying How Others See You and Be an Effective Communicator

Do you spend time thinking and worrying over how others see you? Does it impact your job or relationships? Friends, family, lovers? Paying attention and understanding what others think about you is important and healthy. ...
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In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...