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In addition to hundreds of posts collected here I’ve written informational articles about hypnosis, NLP, habits, beliefs, mindset, and related topics, where you can discover more about hypnosis and how it can help you and your loved ones. This library of hypnotherapy resources can be accessed by clicking the access resources link below, or you can continue to read to access our blog posts.

Your subconscious mind is a powerful resource you have at your disposal but most people don’t know how to reach and influence it to help get changes in their life they want. It’s possible to learn self-hypnosis to tap into this powerful resource and while this can involve practice and commitment the rewards are lifelong.

Overcoming the Immunity to Change: Unlock Your Potential

Many of us strive to alter aspects of our lives we feel are holding us back from achieving what we desire. We find it challenging to make and keep the necessary shifts to reach our goals, and this is known as 'immunity to change,' and it can be incredibly frustrating. But there are ways to ...
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Suicide: Suicidal Thoughts and Prevention and Treatments

In this article you’ll discover: How to break through the stigma and start the discussion with those contemplating suicide. The four types of suicide and common myths surrounding those with suicidal thoughts. Current treatments and ...
Young woman experiencing irritable bowel syndrome or other gut condition

What are Irritable Bowel Syndrome Symptoms and Treatments and Can Hypnosis Help?

In this article you’ll discover: What is Irritable Bowel Syndrome (IBS) symptoms and treatments, and current thinking around these topics. The psychological impact of IBS and how it can impact more than just your health. ...
Tinnitus woman sufferer holding her ear with pain

Can Hypnosis Help as a Treatment for Sufferers of Tinnitus?

In this article you’ll discover: Different forms of Tinnitus sounds, and what can cause it including physical and psychological conditions. How to go about getting a diagnosis and the various forms of treatments available depending ...
Long-term handwriting in coffee cup for motivation

Strategies to Long-Term Motivation and How Hypnosis Can Help

In this special Hypnosis Brief I want to discuss long-term motivation, and how hypnosis can help you stay the course to get to your prize. First-off I’m not a motivational speaker but I’ll share what ...
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How to Reinvent Yourself with Hypnosis For Next Phase of Life

In this Hypnosis Brief I look at common problems people facing retirement encounter, or in a job they know is not their calling, and resources and tools to help them make their next step. Are ...
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In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...