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HYPNOTHERAPY RESOURCES

INFORMATION AND RESOURCES FOR CHANGING HABITS AND BELIEFS

In addition to hundreds of posts collected here I’ve written informational articles about hypnosis, NLP, habits, beliefs, mindset, and related topics, where you can discover more about hypnosis and how it can help you and your loved ones. This library of hypnotherapy resources can be accessed by clicking the access resources link below, or you can continue to read to access our blog posts.

Your subconscious mind is a powerful resource you have at your disposal but most people don’t know how to reach and influence it to help get changes in their life they want. It’s possible to learn self-hypnosis to tap into this powerful resource and while this can involve practice and commitment the rewards are lifelong.

How to Improve Mental Toughness – Tips and Using Hypnosis

In this article you’ll discover: The importance of quality self-talk and how to reverse the damage you're doing to achieve mental toughness. Changing your beliefs and thinking patterns to support the outcomes you desire. Practical tips and actions to build-up your mental toughness muscle. Further reading, studies and resource links around increasing mental toughness. There ...
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Strategies to Long-Term Motivation and How Hypnosis Can Help

In this special Hypnosis Brief I want to discuss long-term motivation, and how hypnosis can help you stay the course to get to your prize. First-off I’m not a motivational speaker but I’ll share what ...
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How to Reinvent Yourself with Hypnosis For Next Phase of Life

In this Hypnosis Brief I look at common problems people facing retirement encounter, or in a job they know is not their calling, and resources and tools to help them make their next step. Are ...
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Learning Hypnosis and Becoming a Professional Hypnotist

In this special Hypnosis Brief I’m going to discuss how to go about learning hypnosis, and becoming a professional hypnotist if you want to make it a career. I’ll also cover some licensing questions to ...
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How to Get a Natural Anti-Aging Attitude to Feel Younger

There is a term that exists in today’s society referred to as ‘ageism’. Personally, I consider this term condescending in its tone as it refers to older people in a negative, stereotypical manner. It assumes ...
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The Pros and Cons of Group Hypnosis Vs Individual Sessions

In this special hypnosis brief I want to tackle the major differences between Group and Individual Hypnosis Sessions and what you can expect as a client so you can choose what might work best for ...
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DISCOVER HOW TO START CHANGING HABITS TODAY.

In this free audio hypnosis session, you’ll experience the power of your subconscious mind to begin to change your habits. If you've never experienced hypnosis before then this is a great introduction...