Children and Parents

Erika Slater Head and upper torso image2These articles focus on issues surrounding children and their parents and challenges that follow them into adulthood and old age.

Our children today grow-up in a demanding and stressful environment and parents are looking for ways to guide them through school, healthy living and constant peer pressure and need to perform in school and college. Children make good subjects for hypnosis as they maintain their imagination and ability to visualize.

Also include in our selection are materials on teenage related challenges including social exclusion and generalized anxiety disorder.

Enjoy the articles.

Can Hypnosis Help My Child and Do They Make Good Subjects for Hypnotists?

By Erika Slater
young child relaxing eyes closed

Can and should hypnosis be used to help children overcome challenges? Cutting to the chase the answer is yes… but it depends on the age and circumstances. This article will explore the “depends” in more depth. The question of “can hypnosis help my child” often arises when it comes to treating mental health issues (improving concentration, anxiety, phobias, behavioral management issues, etc.) in children. Furthermore, many ask, “What is the ‘best age’ to start treating children using hypnosis?” Since hypnosis is not a mind-altering drug or pharmaceutical treatment, say in the same light as an anti-depressant, should the same principles and cautions be used for treating children using hypnosis as they’d be for treating children with depression or OCD using drugs? This is where the debate, argument and disagreement are often times drawn around what is the ‘proper age’ for using hypnosis as a treatment for children, and will it even work? The answers may surprise you… Read more here…

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Helping and Encouraging Your Kids to Eat Healthy

By Erika Slater
kids eating fruit salad

As a parent, it can be difficult to make sure your children are eating good and healthy all of the time! Let me take that back… most of the time? I encountered this problem first-hand when my three boys were growing up. In those days, I was attempting to “fix” their poor tastes in food by giving them supplement drinks. But the fact is, we are their role models for food and what we offer to them. Back in those days we were just beginning to uncover the huge impact sugars and processed foods where having on our kids. The problem is things haven’t got any better, and in fact in many respects even worse. So, we can influence their eating habits for the rest of their lives and this is what today’s article is all about. Read more…

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Overcoming a Troubled Childhood – Moving Beyond Adult Chains

By Erika Slater
Troubled Childhood Concept Image

Many people have experienced a not so great childhood, some of those an even downright horrible one. This trouble they experienced in their childhood may have persisted and prevented them from evolving into happy, positive young adults, and they’ve ended-up carrying this burden into their adult lives. The fact is, if you’ve experienced much hurt, abuse or even abandonment, this can create major issues for you until you work on getting them resolved. These issues can lead to insecurities, trust issues, resentment, and even anger or depression. This is what many people accept as their realities and just go on living as a continuation of childhood. But it doesn’t have to stay this way, and should not. You’re not the same person you were as a child. Read more…

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Estranged Adult Children – The Parents Side of the Story

By Erika Slater
Estranged Adult Child Concept Image

No one ever said being a parent would be a “walk in the woods” – I’ve had three myself, on and some days it feels more like climbing Everest! In fact, once you’re a parent, you’re always a parent for life. You never stop worrying about your kids because they’re a part of you, and no matter how old they are, they’ll always be your ‘wee’ ones. So when your kids go through difficult or trying times, you want to do anything and everything to fix things, making sure they’re okay. After all, you’re their parent and its part of the unwritten job description. A lot has been written about kids going growing up and the changes they encounter and have to make, but not much material or attention has been focused on the other side as regards the impact on parents. Read more…

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Overcoming Generalized Anxiety Disorder in Kids and Teenagers

By Erika Slater
girl with anxiety concept image

It seems like now more than ever before, more kids are being diagnosed or labeled with having mental health disorders such as depression and anxiety. It also appears that generalized anxiety disorder is truly becoming more prevalent in younger kids and teenagers. What’s up with all this? Are more kids being born with brain and neurological deficiencies or abnormalities which is leading them to becoming ‘anxious’, or is it more of a sociological phenomenon which is leading to psychological problems? Or is it as some would suggest a change in our diets to include more processed foods? The argument being previous generations didn’t see this volume of issues in their kids and what has changed is our tendency in jam-packed lives to have more meals with more processed foods. Read more here…

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How to Help Kids Who Are Feeling Socially Excluded

By Erika Slater
Kids Socially Excluded Concept Image

If you’ve ever watched the gut wrenching rejection of a young animal by its Mother or from its pack or herd because you know it chances of survival are slim, then you know the loneliness the animal must feel. While this is the stark reality of the animal kingdom to ensure survival of the fittest nonetheless when it comes to humans our expectation is that no child or kid is excluded. After all, it’s what separates us from the majority of the animal world, and is inherent in our desire to take care of each other. And for the most part we do. But we are vulnerable growing-up and frankly kids and teenagers can behave badly towards each other, especially when it comes to social interactions and acceptance. Read more…

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Overcoming Being a Picky Eater

By Peter Sacco
Picky Eater Image

Are you an individual who is worse than a calorie counter in that they are so picky about what they eat that it actually makes others around you uncomfortable, possibly even yourself? Some people are known to go into nice restaurants featuring abundant menus which could feed a third world country, but they can never decide what to order. In fact, some won’t order anything at all, as nothing on the entire menu appeals to them. The question most others ask at this point is, “What do these folks actually eat?” Read more here…

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Overcoming Panic Attacks When Taking Tests

By Peter Sacco
Panic Button Image

Panic attacks are a serious matter and can be very debilitating for some people. It is a known fact that almost one in five people suffer from anxiety or some form of it at any given time. Panic attacks are a type of anxiety. Anxiety is often a result of some traumatic experience one has experienced, or it is a perceived stressor from watching or witnessing a traumatic event. Once a person experiences anxiety a couple of times they are more prone to experience it over and over. Furthermore, once someone experiences a panic attack, they are more likely to get worse, to the point of withdrawing from many activities they enjoy. When you have panic attacks that go hand in hand with test taking in school, then real problems can begin! What is a panic attack? Read on to find out…

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