Children and Parents

Erika Slater Head and upper torso image2These articles focus on issues surrounding children and their parents and challenges that follow them into adulthood and old age.

Our children today grow-up in a demanding and stressful environment and parents are looking for ways to guide them through school, healthy living and constant peer pressure and need to perform in school and college. Children make good subjects for hypnosis as they maintain their imagination and ability to visualize.

Also include in our selection are materials on teenage related challenges including social exclusion and generalized anxiety disorder.

Enjoy the articles.

Can Hypnosis Help My Child and Do They Make Good Subjects for Hypnotists?

By Erika Slater

Can and should hypnosis be used to help children overcome challenges? Cutting to the chase the answer is yes… but it depends on the age and circumstances. This article will explore the “depends” in more depth. The question of “can hypnosis help my child” often arises when it comes to treating mental health issues (improving concentration, anxiety, phobias, behavioral management issues, etc.) in children. Furthermore, many ask, “What is the ‘best age’ to start treating children using hypnosis?” Since hypnosis is not a mind-altering drug or pharmaceutical treatment, say in the same light as an anti-depressant, should the same principles and cautions be used for treating children using hypnosis as they’d be for treating children with depression or OCD using drugs? This is where the debate, argument and disagreement are often times drawn around what is the ‘proper age’ for using hypnosis as a treatment for children, and will it even work? The answers may surprise you… Read more here…

Helping and Encouraging Your Kids to Eat Healthy

By Erika Slater

As a parent, it can be difficult to make sure your children are eating good and healthy all of the time! Let me take that back… most of the time? I encountered this problem first-hand when my three boys were growing up. In those days, I was attempting to “fix” their poor tastes in food by giving them supplement drinks. But the fact is, we are their role models for food and what we offer to them. Back in those days we were just beginning to uncover the huge impact sugars and processed foods where having on our kids. The problem is things haven’t got any better, and in fact in many respects even worse. So, we can influence their eating habits for the rest of their lives and this is what today’s article is all about. Read more…

Estranged Adult Children – The Parents Side of the Story

By Erika Slater

No one ever said being a parent would be a “walk in the woods” – I’ve had three myself, on and some days it feels more like climbing Everest! In fact, once you’re a parent, you’re always a parent for life. You never stop worrying about your kids because they’re a part of you, and no matter how old they are, they’ll always be your ‘wee’ ones. So when your kids go through difficult or trying times, you want to do anything and everything to fix things, making sure they’re okay. After all, you’re their parent and its part of the unwritten job description. A lot has been written about kids going growing up and the changes they encounter and have to make, but not much material or attention has been focused on the other side as regards the impact on parents. Read more…

Overcoming Panic Attacks When Taking Tests

By Erika Slater

Panic attacks are a serious matter and can be very debilitating for some people. It is a known fact that almost one in five people suffer from anxiety or some form of it at any given time. Panic attacks are a type of anxiety. Anxiety is often a result of some traumatic experience one has experienced, or it is a perceived stressor from watching or witnessing a traumatic event. Once a person experiences anxiety a couple of times they are more prone to experience it over and over. Furthermore, once someone experiences a panic attack, they are more likely to get worse, to the point of withdrawing from many activities they enjoy. When you have panic attacks that go hand in hand with test taking in school, then real problems can begin! What is a panic attack? Read on to find out…

The Float-In Method free self-hypnosis audio and guide

Learn Self-Hypnosis in 16 Minutes, Free

In this free audio lesson, I'll teach you the float-in method. It's a simple way to work with your mind instead of fighting it. You'll do it once with me guiding you. Then you can use it on your own, anytime. A one-page guide comes with it.