Group Weight Loss Resource Page Session 1

Erika Slater Head and upper torso image2

This page is only intended for people who have attended the Group Weight Loss Program from Free At Last Hypnosis. Please do not share it with others as you have paid for these resources. Invite others to sign-up for their own Weight Loss sessions by sending them to the Free At Last Hypnosis website.

The following resources supplement and support the information and techniques provided during session 1 of the program.

 

INSTRUCTIONS FOR DOWNLOADING:

To download click on any of the download buttons below and this will start to download to your computer the PDF or MP3 files. It will ask you where you want to store the file. Make note of the destination directory and filename where you store each file.

Once downloaded, navigate to the same directory and file and if an MP3 import it into your iTunes or MP3 player directory, and if a PDF open it in Adobe Reader.

Sorry we cannot offer support if you experience problems downloading as each computer is different and depends how you've setup your browser for downloading files.

iPHONE & iPAD Users: Currently, Apple does not provide support for directly downloading files to these devices. You will need to use your computer to download the files and then add them to your iTunes library and sync with your device.

 

RESOURCES FOR DOWNLOADING:

What To Eat In The Next TWO Weeks

Listen to this hypnosis session at least once a day for the next two weeks.

***NEVER LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING ANY MACHINERY!!***

Erika Slater, CH
Director,
Free At Last Hypnosis

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