Hypnotherapy for Metro-West Boston and Worcester Massachusetts

Free At Last Hypnosis operates out of Upton and Grafton, Massachusetts and conveniently located for the metro-west Boston and Worcester Massachusetts regions. We are close to major routes of 495 and 90 – Mass Pike. This allows us to also cover Rhode Island, Cape Cod, and western Massachusetts.

Erika Slater, CH is our Certified Hypnotherapist and received her training by the National Guild of Hypnotists – NGH – and has been helping clients overcome personal challenges and achieve self-improvement goals since 2004.

Erika specializes in smoking cessation and weight loss.

Below you’ll find a list of our services and a link to click to get more information. Some of the links may take you to our sister web site – Smoke Free At Last – until we transition the information across to this site.

We adhere to the NGH strict code of ethics and protection of client information, and provide anybody we take on to help with a Client Bill of Rights before any professional services are provided.

 

Group Weight Loss:

Our Group Weight Loss Hypnosis Program is four sessions in a small group setting and covers topics such as adjusting to the chemistry of your body, overcoming cravings, portion control, and leveraging your subconscious mind using hypnosis to help adhering to the program easier.

Each session has hypnosis and you’ll be provided with reinforcement CDs/MP3 and access to our private resource pages at our website as part of your program.  Our Group programs are conducted in our Grafton location just a few minutes from the Mass Pike. Discover more about the Group Weight Loss Hypnosis Program here.

 

Group Quit Smoking Program:

For those preferring a group setting for their quit smoking program we offer a one-session evening program. Based on our popular Fast Track Quit Smoking program it is conducted in a small group setting at $75. The session typically lasts for 2 hours. When considering choosing between a private or group program the individual customization of a session is only available with a private program. Learn more about the Group Quit Smoking Hypnosis Program here.

 

Private Weight Loss:

Our signature weight loss program is designed for those who know weight loss is so much more than just a diet plan. If you need help in overcoming habits such as emotional eating, snacking, binge eating, sugar and carbs addictions, and tired of the merry-go-round of losing weight and gaining it all back then this may be for you. Discover more about the Private Weight Loss Hypnosis Program here.

 

Private Stop Smoking:

Our popular one session Fast Track Quit Smoking program aims to eliminate cigarettes from your life for good. This has been one of Free At Last Hypnosis core services for the last 8 years. The session typically lasts for 2 – 2 and 1/2 hours and is highly customized to address your individual circumstances and situation. Learn more about the Private Stop Smoking Hypnosis Fast Track Program here.

 

Virtual Gastric Band:

Our VGB weight loss program is a winner and based on Shelia Granger’s Virtual Gastric Band Procedure developed in the UK. The 4 session program includes the simulated placement of a Gastric Band without any surgery, and a focus on shrinking the size of your stomach and eating smaller portions. Developed for people who know portion control is their main issue and consequently struggle to keep to their right size. More details about the Virtual Gastric Band Procedure here.

 

Sugar Addiction:

Our newest program is two sessions over two days and tackles sugar and carbohydrate addiction. You see sugar addiction is not just about your sweet-tooth for candy, cakes and ice cream, carbohydrates are also soaked in sugar. If you’re the queen or king of carbs then this short program is for you. More information about the Sugar Addiction Treatment Program here.

 

Confidence and Self-Esteem:

Many people are held back from achieving their goals and dreams because of lack of confidence and low self-esteem. But there is no reason this should be the case. This program will show you how to kick-off the damaging habits of a life time and replace them with highly effective habits confident people use all the time. These habits can be learned and your program will help you overcome whatever is holding you back in life. More information about the Confidence and Self-Esteem Program here.

 

Stress & Anxiety Management:

The fast-paced and results-driven world you live in today has a punishing impact on your emotional well-being. The medical profession believes many illnesses are related to stress and anxiety. If you’re feeling overwhelmed and finding it difficult to cope or relax, then this program could help you. Learn more about our Hypnosis for Stress and Anxiety Management here.

 

Free At Last Hypnosis
5 Goss Pond Road
Upton, Massachusetts 01568
508-529-2490