"Hypnotherapy Services Whenever and
Wherever You Need Them with these
Self-Hypnosis Products"

self-hypnosis mp3 product concept image

Download and playback on any device that can play MP3 files

If you’ve decided a self-hypnosis product will work better for you than making an appointment with a local hypnotist for private or group hypnotherapy services then you’ve landed on the right page of my website.

If however you’re looking for information about private or group hypnosis services in my office or online hypnosis sessions then click here for local hypnosis service details >>>

These self-hypnosis products allows you to experience a hypnosis session in the comfort of your own home anytime of the day. All you need is a quiet location, freedom from interruption, a device that can play MP3 files, and a comfortable and relaxing chair – very important!

Erika Slater Certified Hypnotist Hyannis MA locationPlease read this page completely as I’ll cover the major pros and cons of using these products later and you should definitely know about them before you make a final choice.

I’m acutely aware not everybody can get to see a hypnotist easily. In the area of Massachusetts where I live and work most towns have a nearby local hypnotherapist readily available for an appointment. But I realize in many parts of U.S. and other countries this is not the case. So a self-hypnosis product to cover the service you need provides a viable alternative to travelling many hours for a session.

The hypnosis products here are all on MP3 format and can be downloaded immediately to be played on any MP3 media device including phones and iPods and/or iPads, etc. You’ll find any of these sessions professionally developed and produced, and each comes with a generous risk-free guarantee.

Below you’ll find information and links to a library of over 800 self-hypnosis products covering popular categories such as stop smoking, weight loss, phobias, relationships, self-esteem and confidence, personal finances, exercise and fitness, education and learning, and much more.

I’ve listed the most popular titles below with a brief introduction. Click on any of the links to get more information about a product.



quit smoking using hypnosis product imageThis Self-Hypnosis for Quitting Smoking program is a comprehensive 10-step process to becoming a non-smoker.

This program was developed by the successful hypnotherapist Mark Tyrell, who specialized in helping people quit cigarettes in his practice for many years. His approach has been hugely successful in use as a self-hypnosis to quit smoking method.

The program includes 12 downloads, set of emails, and many bonuses. Check out more details about the program here >>>



weight loss using hypnosis product imageThis Self-hypnosis for Weight Loss package is all about you getting to your right size. It contains 10 sessions designed to break through the most common barriers that sabotage your efforts to lose weight and keep it off.

The fact is if it was just a matter of calories and the right diet you wouldn’t need this program. But if weight is something you continually struggle with then there is more going on than just the food you eat. Emotional conditions trigger eating impulses to reach for what are generally referred to as “comfort foods” and it can be easier to slip into convenient foods when a stressful day takes its toll.

Whatever the psychological reasons a great month on the right diet can quickly slip into the old unhealthy habits when life events take over and our motivation wanes.

This 10 session self-hypnosis mp3 set is designed to get and keep you at your ideal weight. Discover more about the program here >>>



Stress & Anxiety Relief using Hypnosis Product ImageWhile my private stress and anxiety service is designed to help with both these conditions, you’ll find it best to identify which condition is causing you the most angst in your life and focus on that one to get under control first.

In many instances the conditions can be found together, and so if you know this is true of you then consider purchasing them as a package.

You can find more details about the Stress Management program here >>> and the Fear and Anxiety Pack here >>>



confidence & self-esteem improvement using hypnosis product imageThe conditions of low self-esteem and poor confidence tend to be connected and generally improvements in self-esteem help with increasing confidence as well.

However, people with high self-esteem can lack confidence in certain situations and just need a boost to overcome a perceived deficiency in a specific area. Because of this these self-hypnosis MP3 packs are offered separately but many people purchase them together.

You can find more details about the Confidence Building pack here >>> and the Self-Esteem program here >>>



A;; self-hypnosis MP3 downloads iconWhile hypnosis can help overcome many phobias,* bad habits, and limiting beliefs challenging us each day it’s also proven to help with achieving our potential and goals. Self-improvement is as much about our state of mind as our knowledge and skills.*

With a library of over 800 self-hypnosis programs to choose from it doesn’t matter if your challenge is to lose 60lbs over the next year by a dramatic change in lifestyle, or if your need is just to be a better friend or lover, and there is most likely something in this large collection to help you.*

All titles are affordable and available for download immediately. Check out the large library of self-hypnosis titles here >>>



Self-Hypnosis sessions on MP3 you download, or on CDs you purchase, provide the advantage you can listen to them as many times as you want for reinforcement and on your own schedule. No need to juggle your calendar to fit a hypnotherapists availability or schedule additional appointments for reinforcement – it’s like having your own personal hypnotist at your “beck and call” whenever you need them.

The best of all worlds’… right? Well, it depends.

If you’re an individual that always follows through without needing reminders from others or motivated by a looming deadline approaching – in other words a consistent self-starter and highly motivated person – then self-hypnosis products could be just what you need. Obviously, a self-hypnosis session is more generic than a one-on-one private appointment with a therapist who can tailor the session to your personal needs. You can’t do that with a generic self-hypnosis MP3 session – but you may not need that level of customization you get in a private session.

Another consideration is, if you buy stuff and it tends to sit on a shelf gathering dust – be honest with yourself as nobody else is listening – then you’ve just wasted your hard-earned dollars, and I don’t want that for you. Commit to following the instructions provided with each program so you get the result you desire.

If you’re the type of person who has a specific experience or need which is better suited to a one-on-one session with a hypnotherapist then seek out a local hypnotherapist. I’ve also found most people who desire accelerated results benefit from a one-on-one session. But again, your own-pace with a self-hypnosis product may be your preference and suit you just fine.*

So now I’ve explained the pros and cons it’s time for you to decide – remember any of these products comes with a non-questions asked risk-free guarantee. Here’s a list with a link to all the resources I’ve discussed – go ahead and click on the self-hypnosis product below to begin the transformation in your life you deserve.*



Stop Smoking 10-Step Program
Weight Loss Package
Stress Management
Anxiety Package
Confidence Program
Self-Esteem Package
Complete Self-Hypnosis Library

And if you’re local to me, or have a family member, or friend, who lives in the Cape Cod MA area, who can benefit from my in-office or online programs then you can also find more information about Free At Last Hypnosis Local Hypnotist Services in Mashpee here >>>>

I can’t wait to hear from you.

Erika Slater, CH
Free At Last Hypnosis
Serving Mashpee & Barnstable County Cape Cod & Islands:
400 Nathan Ellis Hwy, Suite B, Mashpee, MA 02649
Phone: 508-269-0109


*As with any service or product program
involving behavioral changes there is no
guarantee of specific results and
individual results will vary.

DISCLAIMER: Clicking on any of the links on this page may result in a commission being paid to Free At Last Hypnosis. Always do your own research to determine if a product is right for you. All the MP3 products on this page come with a generous risk-free guarantee.