Category Archives: Phobias

How Irrational Fears Stop You Enjoying Life to the Full

Fear is perhaps one of the most debilitating feelings which render people helpless before they even try or do something they are afraid of. The definition of fear is any intense or distressing sensation caused by a perceived threat. Most people act on proxy – avoiding whatever it is they are afraid of without ever having experience it or any negativity from it in the past. How can someone be afraid of something that they have no experience with, or afraid of something that can’t even harm them?