Lots of people enjoy a good glass of wine once a week. Maybe you are one of those people or know of others who fall into this category. What might have you confused is the conflicting messages that come your way. First we are told that alcohol is not good for us but then we are told that red wine is beneficial for the heart. Which is it then? Should we steer clear of alcoholic beverages all together or is drinking red wine actually good for us?



